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Allambie Heights Hub

Thu 1st April, 2021  –  Sat 31st July, 2021

Sydney’s famous beaches are all around the Allambie hub, and it’s no surprise that they’re a big part of life for locals. This is where we love daily activities like bike riding on the local tracks, cooking, photography, yoga, gardening, music, and dance in the beautiful surroundings. Find some quiet time for yourself and your interests in one of the many break-out rooms whenever you feel the need. Then get back in amongst it with social groups, after school care, weekend adventures, and nights out all to meet new friends and explore the local community.

Weekdays 9am to 3pm

Mondays

Music, social circle and bowling

Music
Our music program is a great chance for people to play a variety of instruments, sing, and dance to their heart’s content.

Social circle
The social circle gives everyone the opportunity to talk about what they have done, discuss various topics, and hear what everyone has to say.

Ten-pin bowling $6.50
Time to head to Dee Why to knock down some pins, get some strikes, and get active.

Sailability $5 per session
Relax by the water and when it’s your time to sail, staff will assist you onto the sailboat, and you’ll head off to explore Manly Harbour to give you a whole new perspective from the sea.

Local parks and attractions
We’ll choose from the many options available on the northern beaches and have a good time outdoors.

Activity Cost

$

Tuesdays

Drama, drums and aqua aerobics

Drama and songwriting
It’s time to put your creative hats on and head to drama! Drama is full of laughter and performances with clients and staff, a great way to start your Tuesday off. We’ll also explore writing our own lines to some favorite tunes.

Drumming class $20 per term
Step up the art coolness by playing the latest beats in our popular drumming class.

Ten-pin bowling $6.50
Time to head to Dee Why to knock down some pins, get some strikes, and get active.

Aqua aerobics
This is a cool new program to indulge in water-based fitness.

Ferry program $10 on Opal Card
We’ll hop on the wonderful Sydney Ferries and explore what the city has to offer. This program is subject to COVID-19 regulations.

Skills for Life – Knowing Myself $5
Skills for Life will provide a range of tools to strengthen problem-solving skills, increase self-awareness, and build independence, today we’ll focus on the Knowing Myself program.

Activity Cost

$

Wednesdays

Green thumbs and Skills for Life

Green thumbs $20 per term
We’ll grow lots of seasonal vegetables and flowers, learn how to maintain our garden, and watch with excitement as our plants grow so that we can eat them.

Skills for Life – Planning a Menu and Following a Recipe $10 per term
Skills for Life will provide a range of tools to strengthen problem-solving skills, increase self-awareness, and build independence. Today we’ll focus on developing our cooking skills.

Sailability $5 per session
Relax by the water and when it’s your time to sail, staff will assist you onto the sailboat, and you’ll head off to explore Manly Harbour to give you a whole new perspective from the sea.

Fruit picking $5 per visit
We’ll head out to farms across NSW to enjoy the thrill of fruit picking.

Activity Cost

$

Thursdays

Meditation, animal therapy and sports

Storytelling and meditation
We’ll learn to understand human emotions, motivations, and psychology in order to truly move an audience by telling great stories. Then we’ll wind down with some light meditation to give our minds and bodies time to relax and focus on our inner zen.

Paper run and recycling
Our paper run program walks all through Dee Why delivering leaflets and pamphlets to homes in the local area. We then head to Manly Vale to the Return and Earn for the recycling program.

Animal therapy
Every second Thursday we engage with horses, dogs, cats, rabbits, and chickens, and learn all about animals. You get to walk and brush the horses, help muck out their stalls, practice telling the horses what to do, and learn what happens on a farm.

Aqua aerobics
This is a cool new program offered by Sunnyfield’s Fundraising team to indulge in water-based fitness

Sports ability
We’ll head to the local park and pick a sport to play out. It could be soccer, rugby, footy or cricket.

Activity Cost

$

Fridays

Dancing, bike rides and walking

Dance program $5 per session
We head to our dance program to boogie! There’s loads of singing, dancing, and tonnes of laughter.

Skills for Life – Knowing Myself 
Skills for Life will provide a range of tools to strengthen problem-solving skills, increase self-awareness, and build independence, today we’ll focus on the Knowing Myself program.

Bike riding
We ride around Narrabeen Lake 2-3 times to cover 24km of bike riding. The group loves riding around the lake, taking in the picturesque scenery, and carefully waving at and calling hello to the other groups as they pass.

Walking group
With many beaches and walking tracks close to the hub, there’s plenty of choices available and lovely destinations to walk to.

Activity Cost

$5.00
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Sunnyfield Hub

Allambie Heights Hub
185 Allambie Road
Allambie Heights, NSW 2100 Australia
+ Google Map
Phone:
1300588688
Age Group
Adults 18+
Region
Northern Sydney
Event Information
Transport Available, Activity Costs, Wheelchair Friendly, Skills for Life, Centre-Based, Sunnyfield Hub
When
Weekdays (Monday – Friday)
Program Type
Sunnyfield Hub

Contact Organiser

Name:
Lucia Jordan
Position:
Service Manager
Phone:
+61413122535
Email:
l.jordan@sunnyfield.org.au
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