Wellbeing at Sunnyfield

Supporting the best version of you

Your Wellbeing

Here at Sunnyfield, we want to support the whole of you, because when you feel your best, you do your best. When you’re so committed to supporting clients to live their best life sometimes it’s easy to forget about caring for yourself. Wellbeing at Sunnyfield is about recognising the importance of caring for yourself. Partnering with the right providers and introducing initiatives that support your mental, physical, and financial wellbeing.

Upcoming events

Physical Wellbeing

Physical Wellbeing is about getting active! To encourage everyone to get active in October we have organised a number of activities. Get involved in the walking challenge, join an exercise session, book in a 1:1 consultation with Bupa health insurance, or check out a few of the resources below.

Weekly Exercise Sessions

Get fit and physical with Sunnyfield Community Services and join in the live ZOOM exercise sessions.

Click on the links below to access the sessions, all you’ll need is to have set up a free ZOOM account.

23 October 2020 @ 11am
Live from Orchard Hills Hub

27 October 2020 @ 10am
Live from Tamworth Hub

Bupa Health Insurance

Learn more about our corporate plan with Bupa Health Insurance book a 1:1 consultation with Timothy Loy.

9am – 4pm

Wednesday 21 October 2020
Friday 23 October 2020
Tuesday 27 October 2020
Wednesday 28 October 2020

Click here to book

Walking Challenge Leaderboard

The challenge is to see what team can walk the most KMs* between 17 – 30 October 2020, the winner will get $300 to spend on fitness equipment for their team.

Position

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

Team

Hyde
Executive Office
Property
BD&F
PL&C
Orchard Hills
Employment Services
Lake Macquarie
Corporate
Maitland
Transforming Geeks (BS&IT)
Freshwater
Gum Tree
Singleton
Port Stephens
Tweed Heads
Muswellbrook

Kilometres

37
28.7
22.8
21.2
19.7
18.7
18.2
16.3
15.9
15.9
15.2
12.7
11.6
7.3
7.3
7.2
6

*KMs are the total kilometres walked by the team divided by the number of team members.

Walking Challenge Leaderboard

The challenge is to see what team can walk the most KMs* between 17 – 30 October 2020, the winner will get $300 to spend on fitness equipment for their team.

Team

Hyde – 37Km
Executive Office – 28.7Km
Property – 22.8Km
BD&F – 21.2Km
PL&C – 19.7Km
Orchard Hills – 18.7Km
Employment Services – 18.2Km
Lake Macquarie – 16.3Km
Corporate 15.9Km
Maitland – 15.9Km
Transforming Geeks (BS&IT) – 15.2Km
Freshwater – 12.7Km
Gum Tree – 11.6Km
Singleton – 7.3Km
Port Stephens – 7.3Km
Tweed Heads – 7.2Km
Muswellbrook – 6Km

*KMs are the total kilometres walked by the team divided by the number of team members.

Resources

Wellbeing Resources

Click on the links below to watch one of our wellbeing videos or to read our wellbeing resources.

Lake Macquarie Hub
Exercise Session

Orchard Hills Hub
Exercise Session

Tamworth Hub
Exercise Session

Graeme Cowen from R U OK? Webinar from Tuesday 8 September 2020

Why Leaders should help build an R U OK? Culture

Mental Health in the workplace

Clouds meditation session

Waterfalls meditation session

Nature meditation session

Share your stories with us.

We’d love to hear from you.

To share your stories or photos simply email us at the address below.

E wellbeing@sunnyfield.org.au

For support call our Employee Assistance Program

T 1300 687 327

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