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Lake Macquarie (Teralba) Hub

Mon 1st November, 2021  –  Fri 28th January, 2022

The Lake Macquarie hub is for enjoying all that life has to offer. Build your social and life skills with cooking classes, work-ready programs, travel training, fitness and nutrition courses, and karate lessons. Set aside some time just for fun too, with fishing clubs, Boyz Nights, workout groups, and loads more social activities like local tours, events, and BBQs. For new friends, you can’t go wrong with Lake Macquarie.

Weekdays 9am to 3pm

Mondays

Microbusiness and walking wanderers

Microbusiness fun
We’ll come together with our ideas to plan a productive Sunnyfield microbusiness. We’ll set goals for our microbusiness, figure out what we want to achieve, research ideas, put ideas into action, and where to sell our products. This is a great opportunity to connect with our local community, raise funds to do more great activities, and watch our hard work and entrepreneurial skills meet our business goals.

Walking wanderers
Let’s discover new local walking tracks and get our hearts pumping, our legs moving and breathe in some fresh air. It’s time to research the best places to visit, rate our experience and write a blog of the best and worst walking tracks around.

Activity Cost

$

Tuesdays

Cybersafety and noodling in the pool

Cybersafety and social interactions 
Today, we’ll explore topics such as cyberbullying, how to protect your personal information, spending online, safe practices online, online dating, including social interactions at home, in the community, and online. We’ll also keep our minds active with role play, trivia, guided discussions, and meet with our local community groups and members such as the Police Liason Officers.

Noodling in the pool $5
Let’s find and try a new swim spot each week. We will talk about swim safety and play some fun fitness games in the pool using pool noodles.

Activity Cost

$

Wednesdays

Sports plus and zumba

Shopping and CrossFit $15
We’ll create our shopping list, collect money for our shopping budget, and head off to the local store to grab our ingredients. Then we’ll head into a CrossFit pump-up session and a nutrition chat before we head back to the hub to create mouth-watering smoothies. We’ll finish up with some sports trivia and healthy eating games on our SMART Board. Please bring a packed lunch.

Tennis tournament and Zany Zumba $5
We’ll participate in a tennis tournament and deliver the aces, passing shots and drop shots. Later on, a cool and fun zumba program to lighten you up.

Activity Cost

$

Thursdays

Skills for Life

Skills for Life
We’ll cover topics such as what interests you, how and where to look for a job, organisation skills, interview skills, problem-solving, teamwork, perseverance and motivation, social and communication skills, and safety.

Healthy and easy cooking $10
We’ll cover topics such as how to make quick and easy meals, food alternatives, how to read a recipe, budgeting for meals, what’s healthy, and what’s not, reading and understanding food labels, and learning to write a recipe. The final week the group will host a feast using the commercial kitchen at Toronto Hub, and each participant will receive a cookbook featuring the recipes they’ve created.

Activity Cost

$

Fridays

Fun Friday

Lawn bowls $15
This crew will play in the lawn bowls gala competition, meeting some new friends, and playing against other people from the community, we’ll join in on the presentation at the end enjoy lunch at the club.

Fun day Fridays $10
We’ll have loads of fun today, with a just dance competition, Wii fit challenge, karaoke fun, board games, trivia, SMART Board games, fitness challenges and wrap up with a BBQ lunch.

Activity Cost

$
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Sunnyfield Hub

Lake Macquarie Hub
59 William St
Teralba, NSW 2284 Australia
+ Google Map
Phone:
1300588688
Age Group
Adults 18+
Region
Hunter Region
Event Information
Transport Available, Wheelchair Friendly, Centre-Based
When
Weekdays (Monday – Friday)
Program Type
Sunnyfield Hub
Suburb Hunter Region
Lake Macquarie

Contact Organiser

Name:
Lisa Barrett
Position:
Service Manager
Phone:
+61433862438
Email:
l.barrett@sunnyfield.org.au
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